Signup for my Beginning Yoga ~ Four Class Series ends on March 4th. If you sign up now, you will get a recording of our first session from Feb 25
Great news! I have added a new class at Yoga & Wellness in San Anselmo on Thursdays at 10:30. This is a gentle Hatha Yoga class. Think of it as
I am so excited to announce a 4 class beginners yoga series at Yoga & Wellness in San Anselmo! Four Saturdays ~ Feb. 25, March 4, March 11 & March
On Saturday, January 14th from 9AM-2PM, we will be having an open house at Yoga & Wellness in San Anselmo. I’ll be teaching from 11:00 to 11:40. We’ll begin our
In case you missed out on my monthly newsletter, here’s the core of it (you can sign up to receive it if you like): The Winter Solstice is coming soon.
Starting on Nov 8, 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Tuesday. We’ll focus on opening
Most of the time, I have a unifying thread of some sort to connect a series of 4-6 classes. Last month, we worked form a perspective of the vayus. This
I know it’s scary, but there will be no yoga on Halloween. See you Monday folk next week.
Join us for this Yoga class in San Anselmo on Wednesday evenings at 5PM. Work out some kinks in the middle of the week!
I’m so happy to announce that I will be leading a class at Yoga and Wellness in San Anselmo beginning on Monday August 29th. This is an in-person class, as
