James Sanders Yoga

Category: Classes

woman sitting in lotus pose on balancing rocks

New Class! Thursdays 10:30AM in San Anselmo

January 23, 2023 No Comments

Great news! I have added a new class at Yoga & Wellness in San Anselmo on Thursdays at 10:30. This is a gentle Hatha Yoga class. Think of it as

Beginner Yoga Workshop in San Anselmo beginning February 25th

January 20, 2023 No Comments

I am so excited to announce a 4 class beginners yoga series at Yoga & Wellness in San Anselmo! Four Saturdays ~ Feb. 25, March 4, March 11 & March

Join us for an Open House on January 14th ~ yoga, SATYA, massage…

December 14, 2022 No Comments

On Saturday, January 14th from 9AM-2PM, we will be having an open house at Yoga & Wellness in San Anselmo. I’ll be teaching from 11:00 to 11:40. We’ll begin our

Mindful Alignment Yoga, Tuesdays in the Valley 6PM

November 7, 2022 1 Comment

Starting on Nov 8, 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Tuesday. We’ll focus on opening

Chakras ~ The focus of our Yoga Practice heading to winter

November 4, 2022 No Comments

Most of the time, I have a unifying thread of some sort to connect a series of 4-6 classes. Last month, we worked form a perspective of the Vayus. This

Boo!

October 30, 2022 No Comments

I know it’s scary, but there will be no yoga on Halloween. See you Monday folk next week.

Yoga class doing cobra pose illustration

Wednesday evening Yoga Class in San Anselmo

September 13, 2022 No Comments

Join us for this Yoga class in San Anselmo on Wednesday evenings at 5PM. Work out some kinks in the middle of the week!

Monday Morning Yoga Class in San Anselmo

August 26, 2022 No Comments

I’m so happy to announce that I will be leading a class at Yoga and Wellness in San Anselmo beginning on Monday August 29th. This is an in-person class, as