James Sanders Yoga

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Friday Morning 9:15 at San Anselmo Yoga & Wellness

Illustration of cobra pose

I will be subbing for Sienna Smith on Friday October 7th at 9:15am.  Classes at San Anselmo Yoga & Wellness are in-person AND on Zoom.

This is a one hour alignment based Hatha Yoga class focusing on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and rejuvenated. All levels are welcome!

Visit Sienna’s website for pricing information on drop in, class packs and monthly memberships

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