Starting on Labor Day, Sept. 5 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Monday. We’ll focus on opening tight muscles while releasing the stress of the day. Generally, we begin with a short, gentle opening sequence to loosen up and focus our attention to our practice. We will move into a more vigorous sequence before settling into a restorative pose to wrap the evening up. My hope is that you will feel calm, centered, open and prepped for a restful night’s sleep when you leave the room.
Woodacre Improvement Club members $11 ($110 for a 10 class pass)
Non WIC Members $14 ($135 for a 10 class pass)
Cash, check, Venmo or cards are fine for payment.
Curious about how & what I teach? You can learn more from this post. Hooray for in-person yoga in Marin County!