James Sanders Yoga

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Thursday Morning Hatha Class at Yoga & Wellness with James

Hatha Yoga focuses on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and rejuvenated. All levels are welcome!

Visit Sienna’s website for pricing information on drop in, class packs and monthly memberships.

 

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