James Sanders Yoga

Loading Events

Tuesday Evening in San Geronimo 6PM

Join us for Tuesday 6PM classes at the San Geronimo Valley Community Center! Beginning on Nov. 12 2024.

This is a great class for anyone who is a bit stiff, wants to build healthy  joints, is new to yoga, or just wants to feel some relief after a long day.  I follow an ongoing theme of strengthening our feet, ankles, knees and hips in support of lifelong healthy aging. Also, I’ll focus on releasing stress/strain from where we carry it in our body, such as, hips, shoulders, back, and jaw.

These classes are $15 per class and a 10 class pass is available for $140. Payments can be made in person by cash or check, or by Venmo @James-Sanders-25

Leave a Reply

Your email address will not be published. Required fields are marked *