Wake up and Move, Saturday in San Anselmo 9:15-10:45
Wake up and Move! Join me for this 90 minute Saturday morning Hatha flow class focusing on active movement and strength building. Clear your mind and rejuvenate your body in this […]
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Sunday Morning Woodacre Improvement Club
WIC 1 Garden Way, Woodacre, CA, United StatesThis Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
Monday Morning Hatha Class at Sienna Smith Wellness
San Anselmo Yoga & Wellness 245 Sir Francis Drake Bl., San Anselmo, CA, United StatesA jumpstart for Monday morning, this Hatha class will begin gently then move into strengh building and opening sequences. Absolutely appropriate for all levels!
Tuesday Evening Yoga Class in Woodacre, 6PM
WIC 1 Garden Way, Woodacre, CA, United StatesPlease join us at 6PM on Tuesdays at the Woodacre Improvement Club for a mindful alignment based Hatha yoga practice. This class is 1.25 hours, so we wrap around 7:15. WIC members: $11 Non-WIC Members : $14 (a 10 class pass is available for a slight discount, $135)
Sunday Morning Woodacre Improvement Club
WIC 1 Garden Way, Woodacre, CA, United StatesThis Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
