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James Sanders Yoga
News & Musings
News & Musings
Monday Evening Yoga Class in Woodacre
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September 20, 2022
Woodacre Improvement Club
Let your heart take flight! 90 minute yoga class
May Newsletter What does Root Down to Rise up mean?
Strong & Balanced, a 90 minute class this Saturday
Wake up & Move in a New Saturday Class!
The ‘science’ of squishing – twists, binds and rolling
Spring is here (thank heavens)! What’s a yogi to do?
Only two days left to sign up for my Beginning Yoga series
If spring equals stuffy nose, relief may come from a Neti Pot
F is for Flexible, a copy of my February newsletter
Now offering private yoga sessions in Marin County
New Class! Thursdays 10:30AM in San Anselmo
Beginner Yoga Workshop in San Anselmo beginning February 25th
A Luxurious Movement Practice – finding joy in effort
Welcome back, let’s begin again
Join us for an Open House on January 14th ~ yoga, SATYA, massage…
December Newsletter ~ winter yoga practice and the solstice
In love with Warrior III – effort and effortlessness in our yoga
Curious about SATYA? I made a video to help
Mindful Alignment Yoga, Tuesdays in the Valley 6PM
Chakras ~ The focus of our Yoga Practice heading to winter
Vayu love ~ the winds of prana
Wednesday evening Yoga Class in San Anselmo
Monday Morning Yoga Class in San Anselmo
New Monday Evening Class in the Valley!
Sunday Morning Class in Woodacre
About James & His Teaching Style
What is SATYA?
Beginner Yoga Course
Why should men do yoga?
Venmo me: @James-Sanders-25