A jumpstart for Monday morning, this Hatha class will begin gently then move into strengh building and opening sequences. Absolutely appropriate for all levels!
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.