New Class! Thursdays 10:30AM in San Anselmo
January 23, 2023
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Great news! I have added a new class at Yoga & Wellness in San Anselmo on Thursdays at 10:30. This is a gentle Hatha Yoga class. Think of it as
Tag: Hatha
Join us for an Open House on January 14th ~ yoga, SATYA, massage…
December 14, 2022
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On Saturday, January 14th from 9AM-2PM, we will be having an open house at Yoga & Wellness in San Anselmo. I’ll be teaching from 11:00 to 11:40. We’ll begin our
In love with Warrior III – effort and effortlessness in our yoga
December 5, 2022
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For the past several years, I have been a part of a Sutra study group. Once a month we get together either in-person or on Zoom (or both), and one
Monday Evening Yoga Class in Woodacre
August 26, 2022
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Starting on Labor Day, Sept. 5 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Monday. We’ll focus
Monday Evening Yoga Class in Woodacre
August 26, 2022
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Starting on Labor Day, Sept. 5 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Monday. We’ll focus
Monday Evening Yoga Class in Woodacre
August 26, 2022
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Starting on Labor Day, Sept. 5 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Monday. We’ll focus
Monday Evening Yoga Class in Woodacre
August 26, 2022
No Comments
Starting on Labor Day, Sept. 5 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Monday. We’ll focus
Monday Evening Yoga Class in Woodacre
August 26, 2022
No Comments
Starting on Labor Day, Sept. 5 2022, I’ll be leading a yoga class at the Woodacre Improvement Club. Class will be from 6:00 to 7:15 every Monday. We’ll focus
Monday Morning Hatha Class at Sienna Smith Wellness
August 26, 2022
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A jumpstart for Monday morning, this Hatha class will begin gently then move into strengh building and opening sequences. Absolutely appropriate for all levels!
Monday Morning Hatha Class at Sienna Smith Wellness
August 26, 2022
No Comments
A jumpstart for Monday morning, this Hatha class will begin gently then move into strengh building and opening sequences. Absolutely appropriate for all levels!
