
Vihara: Ancient Wisdom Wants You to Live Well
Have you ever wondered why some people just seem to glow with health and happiness? Let me introduce you to a concept from Ayurveda called vihara. This isn’t about complicated
Somatic Movement • Ayurvedic Counseling • Yoga
Have you ever wondered why some people just seem to glow with health and happiness? Let me introduce you to a concept from Ayurveda called vihara. This isn’t about complicated