teaching - James Sanders Yoga

Listen to your body with presence, awareness, and compassion

July 7, 2023 No Comments

Almost all of the classes I teach begin with a sequence of SATYA movements. SATYA is a system developed by Tias Little of Prajna Yoga comprised of slow, deeply felt

Friday Morning 9:15 at San Anselmo Yoga & Wellness

October 2, 2022 No Comments

I will be subbing for Sienna Smith on Friday October 7th at 9:15am. Classes at San Anselmo Yoga & Wellness are in-person AND on Zoom. This is a one hour

Tuesday Morning Sept 27 Class at San Anselmo Yoga & Wellness

September 20, 2022 No Comments

I’m subbing this Tuesday 9:15-10:15 class for Sienna while she is out of town. This is an alignment based Hatha Yoga class focusing on traditional yoga postures with breathwork and

James Sanders Yoga

Tag: teaching

Listen to your body with presence, awareness, and compassion

Friday Morning 9:15 at San Anselmo Yoga & Wellness

Tuesday Morning Sept 27 Class at San Anselmo Yoga & Wellness

Visit Yoga and Recovery for tools to support substance abuse recovery

Venmo me: @James-Sanders-25

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