Somatic Movement • Ayurvedic Counseling • Yoga
Join us for Tuesday 6PM classes at the San Geronimo Valley Community Center! This is a great class for anyone who is a bit stiff, wants to build healthy joints, is new to yoga, or just wants to feel some relief after a long day. I follow an ongoing theme of strengthening our feet, ankles, […]
A sweet way to start your Sunday morning, this class ranges from Restorative pose to lightly vigorous flows. This is a great class for anyone who is a bit stiff, wants to take it easy on their joints, is new to yoga, or just wants a chill Sunday class. I follow an ongoing theme of […]
Join us for Tuesday 6PM classes at the San Geronimo Valley Community Center! This is a great class for anyone who is a bit stiff, wants to build healthy joints, is new to yoga, or just wants to feel some relief after a long day. I follow an ongoing theme of strengthening our feet, ankles, […]
A sweet way to start your Sunday morning, this class ranges from Restorative pose to lightly vigorous flows. This is a great class for anyone who is a bit stiff, wants to take it easy on their joints, is new to yoga, or just wants a chill Sunday class. I follow an ongoing theme of […]
Join us for Tuesday 6PM classes at the San Geronimo Valley Community Center! This is a great class for anyone who is a bit stiff, wants to build healthy joints, is new to yoga, or just wants to feel some relief after a long day. I follow an ongoing theme of strengthening our feet, ankles, […]
