{"id":1308,"date":"2023-11-06T12:05:03","date_gmt":"2023-11-06T20:05:03","guid":{"rendered":"https:\/\/jamessandersyoga.com\/?p=1308"},"modified":"2023-11-06T12:16:15","modified_gmt":"2023-11-06T20:16:15","slug":"good-sleep-yoga-supports-sleep-here-are-some-tips-for-you","status":"publish","type":"post","link":"https:\/\/jamessandersyoga.com\/good-sleep-yoga-supports-sleep-here-are-some-tips-for-you\/","title":{"rendered":"Good Sleep : Yoga supports sleep &#038; here are some tips for you"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1308\" class=\"elementor elementor-1308\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sleep, beautiful sleep! Sleep feels amazing because it&#8217;s the ultimate reset button for our body and mind. After a long day, crawling into bed is like plugging yourself into the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[101],"tags":[100],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/jamessandersyoga.com\/wp-content\/uploads\/2023\/11\/Sleep-with-moon.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/posts\/1308"}],"collection":[{"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":20,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1371,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/posts\/1308\/revisions\/1371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/media\/1352"}],"wp:attachment":[{"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/categories?post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamessandersyoga.com\/wp-json\/wp\/v2\/tags?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}