New Hatha Yoga class on Thursday mornings in San Anselmo
I am now teaching a class on Thursday mornings at 9:15 at Yoga & Wellness in San Anselmo! The class will be one hour and we will typically start with
I am now teaching a class on Thursday mornings at 9:15 at Yoga & Wellness in San Anselmo! The class will be one hour and we will typically start with
This gentle Hatha flow yoga practice is one hour long serves up some backbends with a side of shoulder openers. We begin with a gentle SATYA practice before doing a