Starting on Wednesday, September 14th I will be leading a 5PM class at Yoga and Wellness in San Anselmo . This class is both in person and on Zoom.
This Hatha class will be structured to fit nicely at the end of a workday. Starting off with some bigger movements and stretches, we will refine and get more subtle as the class concludes.
Class is from 5:00 – 6:00 The studio address is 245 Sir Francis Drake Blvd. Check out the studio website to sign up for either in person or Zoom.