James Sanders Yoga

Beginner Yoga Workshop in San Anselmo beginning February 25th

I am so excited to announce a 4 class beginners yoga series at Yoga & Wellness in San Anselmo!

Four Saturdays ~ Feb. 25, March 4, March 11 & March 18.  Classes are 9:30 to 11 AM

Cost for the whole series $80

This course will be held in-person and on Zoom
Join us to begin (or reawaken) your journey towards a healthier and more easeful life.

Illustration of 4 people sitting in louts position
Who is this course for?
  • Anyone new to yoga
  • People returning to yoga after not practicing for awhile
  • If you’ve learned yoga online
  • Anyone who wants to reconnect to the basics of yoga Asana
What will we cover?
  • Foundational yoga poses and movements
  • Forward bends, back bends, twists, balance poses & more
  • How to have a safe, non-harming yoga practice
  • Developing flexibility, strength and mobility

Want all the details? Just check out this page

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