Sunday Morning Woodacre Improvement Club
WIC 1 Garden Way, Woodacre, CA, United StatesThis Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
Hatha Yoga focuses on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and […]
Join in for a unique yoga journey! We'll begin with a gentle somatic movement practice designed to focus our mind in the present and engage our parasympathetic nervous system. From […]
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
Hatha Yoga focuses on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and […]