James Sanders Yoga

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Monday Mornings at Yoga & Wellness, San Anselmo

San Anselmo Yoga & Wellness 245 Sir Francis Drake Bl., San Anselmo, CA, United States

Hatha Yoga focuses on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and rejuvenated. All levels are welcome! Monday Mornings starting January 8th at 9AM (please note that starting in 2024, morning classes at Yoga & Wellness will […]

Wednesday Evenings in Woodacre 6PM

WIC 1 Garden Way, Woodacre, CA, United States

Our evening class takes place in the cozy yoga room at the WIC. This room comfortably accommodates up to 10 people, features wood laminate flooring, and has plenty of open wall space. These details matter because thisfloor lets us incorporate chairs into our practice (and chair yoga is not sleepy yoga), while the walls support […]