Sunday Morning Woodacre Improvement Club
Sunday Morning Woodacre Improvement Club
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
This Sunday morning class offers a gentle start to the day. Poses range from restorative to lightly vigorous.
Hatha Yoga focuses on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and rejuvenated. All levels are welcome! Monday Mornings starting January 8th at 9AM (please note that starting in 2024, morning classes at Yoga & Wellness will […]