Wednesday evening Yoga Class in San Anselmo
Join us for this Yoga class in San Anselmo on Wednesday evenings at 5PM. Work out some kinks in the middle of the week!
Join us for this Yoga class in San Anselmo on Wednesday evenings at 5PM. Work out some kinks in the middle of the week!
I’m so happy to announce that I will be leading a class at Yoga and Wellness in San Anselmo beginning on Monday August 29th. This is an in-person class, as
UPDATE: The Monday evening class has been moved to Tuesdays. There were too many schedule conflicts on Monday. Hope to see you on Tuesday!
Join us for a Sunday morning yoga class in Woodacre, Marin County, California. This is a gentle yoga class appropriate for everyone.
Drawing from my knowledge of anatomy, as well as, a love of yoga philosophy and Dharma, I aim to lead classes which both calm and enliven.
SATYA is a gentle movement practice which complements traditional yoga asana by mobilizing fascia while developing a ‘felt sense’ of our internal state.