Hatha Yoga focuses on traditional yoga postures with breathwork and meditation. Strengthen, stretch, and center yourself through the potent and timeless practice of yoga. You will feel grounded, open, and rejuvenated. All levels are welcome!

Monday Mornings starting January 8th at 9AM (please note that starting in 2024, morning classes at Yoga & Wellness will begin at 9 instead of the traditional 9:15)

Book online now or visit Sienna’s website for pricing information on drop in, class packs and monthly memberships.